Virtual Stress Relief: Resources on Campus
Counseling, Health and Wellness
UB Resources
Don't miss the Student Wellness Calendar of Events for great one-off and recurring events!
UB Health and Wellness have details on the medical care and mental/emotional well-being services and resources available at UB.
UB Health Promotion supports student well-being and academic success by building a healthy campus culture.
Be sure to check out the Student Life guide to Stress Management and Prevention.
UB Counseling Services can help and offers these tips for the current situation:
State Resources
Mental Health Crisis Line: Residents of New York State can schedule a free appointment with a mental health professional by calling 1-844-863-9314.
Food Support and Emergency Funds
Emergency Funds
UB Emergency Funds have different options for an array of situations to help connect students to emergency funding.
Services to See You Through!
UB Health Promotion
Students enjoy end-of-the-semester activities at the Silverman Library as part of the UB Libraries' Stress Relief Days in December 2019. The offerings included therapy dogs, ping pong, and aromatherapy bracelets.
Photographer: Douglas Levere
Acknowledgement
Special Thanks to our partners in Stress Relief: UB Health Promotion, Whispers Café and the SPCA's Paws for Love program
We look forward to working with you again soon!
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